Water | 62.94g |
Energy | 191.0kcal |
Energy | 799.0kJ |
Protein | 22.88g |
Total lipid (fat) | 10.93g |
Ash | 2.98g |
Carbohydrate, by difference | 0.26g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.33g |
Sucrose | 0.05g |
Glucose (dextrose) | 0.15g |
Fructose | 0.14g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.11mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 244.0mg |
Potassium, K | 424.0mg |
Sodium, Na | 801.0mg |
Zinc, Zn | 2.82mg |
Copper, Cu | 0.193mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 44.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.289mg |
Riboflavin | 0.185mg |
Niacin | 7.19mg |
Pantothenic acid | 0.539mg |
Vitamin B-6 | 0.358mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 91.0mg |
Betaine | 2.5mg |
Vitamin B-12 | 0.64??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 38.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 6.2??g |
Fatty acids, total saturated | 3.545g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.007g |
14:0 | 0.125g |
15:0 | 0.0g |
16:0 | 2.281g |
17:0 | 0.026g |
18:0 | 1.067g |
20:0 | 0.017g |
22:0 | 0.017g |
Fatty acids, total monounsaturated | 5.12g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.274g |
17:1 | 0.0g |
18:1 undifferentiated | 4.766g |
20:1 | 0.08g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.351g |
18:2 undifferentiated | 1.18g |
18:3 undifferentiated | 0.048g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.049g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.073g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.079g |
Cholesterol | 74.0mg |
Tryptophan | 0.212g |
Threonine | 1.017g |
Isoleucine | 1.028g |
Leucine | 1.824g |
Lysine | 1.918g |
Methionine | 0.543g |
Cystine | 0.257g |
Phenylalanine | 0.912g |
Tyrosine | 0.736g |
Valine | 1.154g |
Arginine | 1.46g |
Histidine | 0.997g |
Alanine | 1.351g |
Aspartic acid | 1.994g |
Glutamic acid | 3.263g |
Glycine | 1.222g |
Proline | 0.989g |
Serine | 0.894g |
Hydroxyproline | 0.148g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |